Island Care, World-Class Orthopedics · A full-service orthopedic group · Oahu & Big Island News Careers Contact (808) 439-6201

PB&J Physical Therapy · In-House

Restore movement. Build strength. Stay active.

Our physical therapists do far more than help you recover — they build the foundation for long-term health. Because PB&J Physical Therapy is in-house, your therapy is coordinated directly with your surgeon, from your first post-op visit through lasting wellness.

Start Physical Therapy → Call (808) 439-6201
PB&J Physical Therapy team helping a patient recover in Honolulu, Hawai‘i
Relieve

Pain & inflammation

Restore

Mobility & strength

Retrain

Movement patterns

Prevent

Re-injury

What Our Therapists Do

One team, a whole toolkit for recovery

From the operating room to the finish line, our licensed therapists tailor every plan to your goals.

Post-surgical rehabilitation

Joint replacement, arthroscopy, and fracture care — a structured plan from day one after surgery.

Injury treatment

Care for knee, hip, shoulder, and spine musculoskeletal injuries — acute and overuse.

Manual therapy

Hands-on techniques to relieve pain, restore motion, and improve tissue mobility.

Therapeutic exercise

Guided, progressive programs to rebuild strength, endurance, and control.

Return-to-activity & performance

Sport- and job-specific progressions so you come back ready, not just healed.

Movement & gait retraining

Analyzing and correcting movement patterns to move efficiently and prevent re-injury.

MLS laser therapy

Non-invasive light therapy to reduce inflammation and speed tissue recovery.

Bracing & DME

Custom knee braces, slings, boots, and supports to protect healing structures.

Wellness & prevention

Supervised programs that bridge rehab and long-term fitness to keep you active.

Technology-forward

MLS Laser Therapy

A non-invasive treatment that uses synchronized light energy to reduce pain and accelerate healing at the cellular level. We integrate it into physical therapy to help you recover faster and more comfortably.

  • Decreases inflammation
  • Improves circulation
  • Enhances tissue recovery & reduces recovery time
More about MLS laser →
Remote monitoring

PrescribeFIT musculoskeletal coaching

A technology-enabled program that extends care between visits — remote check-ins, activity guidance, and coaching to help you build lasting joint and bone health.

Explore PrescribeFIT →

Bracing & support

We provide durable medical equipment to protect healing tissue and support your return to activity:

Knee braces (stability & unloader)Post-op bracesShoulder slingsAnkle bracesWalking boots

Wellness & performance programs

Recovery doesn't end when formal therapy does. Our programs bridge rehab and long-term fitness:

  • Supervised exercise & strength/conditioning
  • Movement optimization
  • Injury-prevention strategies
Hands adjusting the hinge dial on a patient's range-of-motion knee brace
Fitting a hinged range-of-motion knee brace to protect healing structures.

Who We Treat

Therapy for every stage

Post-operative patientsAthletes & active individualsChronic painAcute & overuse injuriesWorkers' CompensationLong-term wellness
A physical therapist examines a seated patient's knee during an evaluation

2-Minute Check

Am I a candidate for physical therapy?

Answer a few quick questions. This is educational and is not a diagnosis — only an evaluation can tell for sure.

Are you recovering from surgery, an injury, or a painful flare-up?

Is stiffness, weakness, or pain limiting your daily activities or sport?

Would a guided, progressive plan help you get back to full activity?

Answer all 3 questions to see your result.

Questions, Answered

Physical therapy FAQ

Do I need surgery to be seen by physical therapy?+

No. We treat post-surgical patients, athletes, people with chronic pain, and acute or overuse injuries. Physical therapy is often a first-line, non-surgical treatment.

Is your physical therapy in-house?+

Yes. PB&J Physical Therapy is part of the practice, so your therapists work directly with your surgeon for coordinated, seamless care.

What is MLS laser therapy?+

MLS Laser Therapy is a non-invasive treatment that uses synchronized light energy to reduce inflammation, improve circulation, and support tissue recovery. It's often integrated into a physical therapy plan.

Do you accept Workers' Compensation?+

Yes, we provide physical therapy for Workers' Compensation cases. Contact our team to coordinate your care.

Explore Related Care

Related care

Patient Reviews

What patients say

“I had left hip surgery on Tuesday and went to physical therapy at his office the next day. I am doing awesome — I have minimal pain! Dr. Morton and the office staff, Bryson and Chelsea the PTs, Carol the scheduler... this is where you want to have surgery!”

— Jodie S.· Google review

“Dr. Morton did a revision knee surgery on my right knee. He and the staff worked hard to get me into the hospital and rehab. He is realistic and encouraging, and I have been ahead of schedule.”

— Paula N.· Google review

Review excerpts reflect individual patient experiences and may be lightly condensed. Results vary.

Let's get you moving again

Whether you're recovering from surgery or an injury — or want to prevent the next one — our therapists are ready to help.

Start Physical Therapy → Call (808) 439-6201

This page is educational and is not a substitute for medical advice. Individual results and recovery vary.

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